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Struggling with substance use? You're not alone, and support exists

It's challenging to admit when you might be struggling substance abuse. But accepting the problem is the first step towards getting better. You are alone in this journey, and there are people available to support you back to a healthier path.

Seeking help can feel overwhelming, but even initial efforts can make a real change. There are support groups that provide private counseling 24/7.

Remember, getting better is possible. Show yourself grace. You deserve a life free from the burden of substance use.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Connecting to help

When feelings overwhelm you, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will offer guidance and work through challenging times. It's a simple, safe, and effective way to access support when you need it most.

Facing challenges?

It's important to remember you have support available. Your health and well-being should always be a top priority. If you're feeling overwhelmed or down, please reach out for help with someone you trust or a professional. There are many people who want to support you and they can make a difference. Remember, it's okay to not be okay.

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